TRAIN BETTER

RYDER FIT - PERSONAL TRAINER IN CUMBRIA

PERSONALISED TRAINING, ONLINE COACHING AND GROUP SESSIONS IN PENRITH, CUMBRIA. DESIGNED TO BUILD STRENGTH, CONFIDENCE, AND LONG-TERM HEALTH.

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CONTACT

Sean Ryder: 07590 549 678

Email: RyderFit2021@outlook.com

GROUP SESSION SCHEDULE

Evening Sessions

Circuit Training Class

6pm - 7pm

Monday, Tuesday, Friday

Morning Sessions

HIIT

6:30am

Wednesday

Location: Emont Bridge Village Hall, Penrith, CA10 2BH

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