Ryder Fit works around you

Choose from group sessions, online coaching, or one-on-one personal training in Penrith, Cumbria.

Group Sessions

Join our circuit training and HIIT classes in a supportive group environment. Classes are held at Emont Bridge Village Hall and can also be joined online.

View Schedule

Online Coaching

Personalized training programs delivered online. Easy to follow routines, advice and regular check-ins to help you achieve your goals.

Learn More

One-on-One Training

Personalized attention and tailored workouts designed specifically for your goals, whether that's losing weight, building muscle, or improving overall health.

Get Started

Group Session Schedule

Evening Sessions

Circuit Training Class

6pm - 7pm

Monday, Tuesday, Friday

Morning Sessions

HIIT

6:30am

Wednesday

Location: Emont Bridge Village Hall, Penrith, CA10 2BH